Mark Lilleleht 10000m row
10,000m
Meters
46:26.7
Time
2:19.3
Pace
599
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 17 |
| Stroke Count | 767 |
| Drag Factor | 100 |
November 26, 2020 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.7 | 10,000m | 2:19.3 | 129 | 745 | 17 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 19 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 18 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 18 |
| 5:13.2 | 4,000m | 2:36.6 | 91 | 613 | 14 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 17 |
| 4:44.2 | 6,000m | 2:22.1 | 122 | 719 | 16 |
| 4:24.2 | 7,000m | 2:12.1 | 152 | 822 | 18 |
| 5:24.7 | 8,000m | 2:42.3 | 82 | 581 | 14 |
| 4:34.8 | 9,000m | 2:17.4 | 135 | 764 | 17 |
| 4:46.8 | 10,000m | 2:23.4 | 119 | 708 | 17 |
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Workout Graph
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