Mark Lilleleht 20:00 row

4,495m

Meters

20:00.0

Time

2:13.4

Pace

266

Calories

Average Watts147
Calories Per Hour806
Stroke Rate15
Stroke Count307
Drag Factor99

November 29, 2020 14:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,495m 2:13.4 147 806 15
4:00.0 882m 2:16.0 139 778 16
8:00.0 889m 2:14.9 142 789 15
12:00.0 905m 2:12.5 150 816 15
16:00.0 906m 2:12.4 151 818 15
20:00.0 914m 2:11.2 155 832 16

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Workout Graph

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