Mark Lilleleht v4:00/2:00r...4 row

2,365m

Meters

10:00.0

Time

2:06.8

Pace

147

Calories

Rest Distance1,098m
Rest Time6:00.0
Overall Distance3,463m
Overall Time16:00.0
Average Watts171
Calories Per Hour890
Stroke Rate17
Stroke Count257
Drag Factor100

December 02, 2020 18:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,365m 2:06.8 171 890 17
4:00.0 923m 2:10.0 159 848 17
r: 2:00 389m
3:00.0 708m 2:07.1 170 886 17
r: 2:00 348m
2:00.0 482m 2:04.4 181 924 17
r: 1:00 175m
1:00.0 253m 1:58.5 210 1022 18
r: 1:00 186m
r1,098m

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Workout Graph

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