Mark Lilleleht v5:00/r...3 row
2,023m
Meters
9:00.0
Time
2:13.4
Pace
121
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,023m |
| Overall Time | 9:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 99 |
December 04, 2020 15:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,023m | 2:13.4 | 147 | 806 | 20 | |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | |
| 3:00.0 | 699m | 2:08.7 | 164 | 864 | 19 | |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | |
| r0m |
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Workout Graph
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