Mark Lilleleht v5:00/r...3 row
1,995m
Meters
9:00.0
Time
2:15.3
Pace
117
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,995m |
| Overall Time | 9:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 144 |
| Drag Factor | 100 |
December 04, 2020 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,995m | 2:15.3 | 141 | 785 | 17 | |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 15 | |
| 3:00.0 | 683m | 2:11.7 | 153 | 826 | 16 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 | |
| r0m |
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Workout Graph
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