Mark Lilleleht 8000m row
8,000m
Meters
37:08.0
Time
2:19.2
Pace
464
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 15 |
| Stroke Count | 580 |
| Drag Factor | 100 |
December 07, 2020 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.0 | 8,000m | 2:19.2 | 130 | 746 | 15 |
| 7:33.6 | 1,600m | 2:21.7 | 123 | 722 | 15 |
| 7:20.3 | 3,200m | 2:17.5 | 134 | 762 | 15 |
| 7:32.1 | 4,800m | 2:21.2 | 124 | 727 | 15 |
| 7:17.4 | 6,400m | 2:16.6 | 137 | 771 | 16 |
| 7:24.6 | 8,000m | 2:18.9 | 130 | 749 | 16 |
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Workout Graph
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