Mark Lilleleht 5000m row
5,000m
Meters
22:00.6
Time
2:12.0
Pace
306
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 394 |
| Drag Factor | 99 |
December 08, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.6 | 5,000m | 2:12.0 | 152 | 823 | 18 |
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 18 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 18 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 18 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 18 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.