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Mark Lilleleht v1:00/1:00r...20 row

4,855m

Meters

20:00.0

Time

2:03.5

Pace

305

Calories

Rest Distance4,061m
Rest Time20:00.0
Overall Distance8,916m
Overall Time40:00.0
Average Watts185
Calories Per Hour938
Stroke Rate18
Stroke Count690
Drag Factor100

December 10, 2020 10:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,855m 2:03.5 185 938 18
1:00.0 241m 2:04.4 181 924 19
r: 1:00 216m
1:00.0 239m 2:05.5 177 909 18
r: 1:00 208m
1:00.0 235m 2:07.6 168 878 17
r: 1:00 204m
1:00.0 239m 2:05.5 177 909 17
r: 1:00 204m
1:00.0 236m 2:07.1 170 886 17
r: 1:00 206m
1:00.0 237m 2:06.5 173 893 17
r: 1:00 206m
1:00.0 241m 2:04.4 181 924 18
r: 1:00 202m
1:00.0 241m 2:04.4 181 924 17
r: 1:00 210m
1:00.0 241m 2:04.4 181 924 18
r: 1:00 211m
1:00.0 240m 2:05.0 179 916 18
r: 1:00 159m
1:00.0 237m 2:06.5 173 893 17
r: 1:00 208m
1:00.0 239m 2:05.5 177 909 18
r: 1:00 209m
1:00.0 241m 2:04.4 181 924 17
r: 1:00 206m
1:00.0 239m 2:05.5 177 909 18
r: 1:00 203m
1:00.0 240m 2:05.0 179 916 18
r: 1:00 211m
1:00.0 243m 2:03.4 186 940 18
r: 1:00 201m
1:00.0 246m 2:01.9 193 964 18
r: 1:00 206m
1:00.0 247m 2:01.4 195 972 18
r: 1:00 192m
1:00.0 249m 2:00.4 200 988 18
r: 1:00 200m
1:00.0 281m 1:46.7 288 1289 26
r: 1:00 199m
r4,061m

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Workout Graph

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