Mark Lilleleht 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
136
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 100 |
December 17, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 18 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 18 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 18 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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