Mark Lilleleht 8:00 row
1,816m
Meters
8:00.0
Time
2:12.1
Pace
108
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 18 |
| Stroke Count | 140 |
| Drag Factor | 100 |
December 17, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,816m | 2:12.1 | 152 | 821 | 18 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 18 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 18 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 17 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 18 |
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Workout Graph
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