Mark Lilleleht 10:00 row
2,269m
Meters
10:00.0
Time
2:12.2
Pace
134
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 16 |
| Stroke Count | 164 |
| Drag Factor | 100 |
December 17, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,269m | 2:12.2 | 151 | 821 | 16 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 17 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 17 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 16 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 16 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 16 |
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Workout Graph
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