Mark Lilleleht 4:40 row
1,026m
Meters
4:40.9
Time
2:16.8
Pace
60
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 16 |
| Stroke Count | 76 |
| Drag Factor | 100 |
December 23, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.9 | 1,026m | 2:16.8 | 136 | 769 | 16 |
| 4:40.0 | 1,026m | 2:16.4 | 138 | 774 | 16 |
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