Mark Lilleleht 15:37 row
3,529m
Meters
15:37.8
Time
2:12.8
Pace
210
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 103 |
January 06, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.8 | 3,529m | 2:12.8 | 149 | 813 | 18 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 |
| 15:37.0 | 140m | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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