Mark Lilleleht 5x500m/2:00r row
2,500m
Meters
10:28.9
Time
2:05.7
Pace
155
Calories
| Rest Distance | 2,137m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,637m |
| Overall Time | 20:28.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 111 |
January 16, 2021 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.9 | 2,500m | 2:05.7 | 176 | 905 | 18 | |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 18 | |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 18 | |
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 18 | |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 18 | |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 18 | |
| r2,137m |
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Workout Graph
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