Mark Lilleleht 2:31 row

530m

Meters

2:31.3

Time

2:22.7

Pace

30

Calories

Average Watts120
Calories Per Hour714
Stroke Rate15
Stroke Count39
Drag Factor111

January 18, 2021 15:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.3 530m 2:22.7 120 714 15
0:53.0 530m 0:50.0 2800 9936 15

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Workout Graph

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