Mark Lilleleht 10:09 row

2,350m

Meters

10:09.9

Time

2:09.7

Pace

143

Calories

Average Watts160
Calories Per Hour851
Stroke Rate15
Stroke Count168
Drag Factor110

January 21, 2021 14:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:09.9 2,350m 2:09.7 160 851 15
5:00.0 1,147m 2:10.7 156 838 17
10:00.0 1,168m 2:08.4 165 868 16
10:09.0 36m 2:05.0 179 916 12

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Workout Graph

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