Mark Lilleleht 10:08 row
2,409m
Meters
10:08.4
Time
2:06.2
Pace
150
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 14 |
| Stroke Count | 181 |
| Drag Factor | 111 |
January 21, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 2,409m | 2:06.2 | 174 | 898 | 14 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 |
| 10:08.0 | 30m | 2:13.3 | 148 | 808 | 7 |
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Workout Graph
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