Mark Lilleleht 18:10 row
4,270m
Meters
18:10.5
Time
2:07.6
Pace
264
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 349 |
| Drag Factor | 112 |
January 26, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.5 | 4,270m | 2:07.6 | 168 | 878 | 19 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 18:10.0 | 736m | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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