Mark Lilleleht 13:34 row

3,047m

Meters

13:34.7

Time

2:13.6

Pace

181

Calories

Average Watts146
Calories Per Hour804
Stroke Rate17
Stroke Count225
Drag Factor114

January 28, 2021 19:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:34.7 3,047m 2:13.6 146 804 17
5:00.0 1,113m 2:14.7 143 792 17
10:00.0 1,124m 2:13.4 147 806 16
13:34.0 811m 2:11.9 152 824 17

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Workout Graph

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