Mark Lilleleht 12:54 row

3,042m

Meters

12:54.7

Time

2:07.3

Pace

189

Calories

Average Watts170
Calories Per Hour883
Stroke Rate18
Stroke Count232
Drag Factor114

January 28, 2021 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:54.7 3,042m 2:07.3 170 883 18
5:00.0 1,166m 2:08.6 164 865 18
10:00.0 1,186m 2:06.4 173 895 18
12:54.0 690m 2:06.0 175 900 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.