Mark Lilleleht 4:30 row
1,032m
Meters
4:30.7
Time
2:11.1
Pace
62
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 77 |
| Drag Factor | 113 |
January 29, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.7 | 1,032m | 2:11.1 | 155 | 833 | 17 |
| 4:30.0 | 1,032m | 2:10.8 | 156 | 838 | 17 |
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