Mark Lilleleht 2x3:30/2:20r row
1,666m
Meters
7:00.0
Time
2:06.0
Pace
104
Calories
| Rest Distance | 950m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 2,616m |
| Overall Time | 11:40.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 113 |
January 29, 2021 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,666m | 2:06.0 | 175 | 901 | 20 | |
| 3:30.0 | 823m | 2:07.5 | 169 | 880 | 20 | |
| 3:30.0 | 842m | 2:04.7 | 180 | 921 | 20 | |
| r950m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.