Mark Lilleleht 18:15 row
4,035m
Meters
18:15.0
Time
2:15.6
Pace
236
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 116 |
February 08, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:15.0 | 4,035m | 2:15.6 | 140 | 782 | 17 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 18:15.0 | 730m | 2:13.5 | 147 | 805 | 17 |
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Workout Graph
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