Mark Lilleleht 22:50 row
5,033m
Meters
22:50.7
Time
2:16.1
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 404 |
| Drag Factor | 117 |
February 13, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.7 | 5,033m | 2:16.1 | 139 | 777 | 18 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 17 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 17 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 20:00.0 | 1,107m | 2:15.5 | 141 | 784 | 18 |
| 22:50.0 | 639m | 2:13.0 | 149 | 811 | 18 |
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Workout Graph
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