Mark Lilleleht 21:47 row
5,039m
Meters
21:47.7
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 115 |
February 17, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,039m | 2:09.7 | 160 | 851 | 19 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 |
| 21:47.0 | 415m | 2:08.9 | 163 | 862 | 19 |
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Workout Graph
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