Mark Lilleleht 21:47 row
5,039
Meters
21:47.7
Time
2:09.7
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 115 |
February 17, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.7 | 5,039 | 2:09.7 | 160 | 845 | 307 | 19 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 19 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 19 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 20 |
| 21:47.0 | 415 | 2:08.9 | 163 | 841 | 25 | 19 |
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Workout Graph
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