Mark Lilleleht 21:44 row
5,034m
Meters
21:44.7
Time
2:09.5
Pace
308
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 17 |
| Stroke Count | 374 |
| Drag Factor | 116 |
February 17, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.7 | 5,034m | 2:09.5 | 161 | 853 | 17 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 17 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 |
| 21:44.0 | 408m | 2:07.4 | 169 | 881 | 17 |
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Workout Graph
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