Mark Lilleleht 19:54 row
4,535
Meters
19:54.7
Time
2:11.7
Pace
273
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 365 |
| Drag Factor | 116 |
February 20, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.7 | 4,535 | 2:11.7 | 153 | 827 | 273 | 19 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 18 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 18 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 19 |
| 19:54.0 | 1,148 | 2:08.0 | 167 | 873 | 71 | 19 |
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