Mark Lilleleht 22:27 row
5,034
Meters
22:27.2
Time
2:13.8
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 373 |
| Drag Factor | 116 |
February 21, 2021 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:27.2 | 5,034 | 2:13.8 | 146 | 796 | 298 | 17 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 17 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 17 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 17 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 16 |
| 22:27.0 | 548 | 2:14.1 | 145 | 783 | 32 | 16 |
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Workout Graph
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