Mark Lilleleht 18:11 row
4,031m
Meters
18:11.1
Time
2:15.3
Pace
236
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 17 |
| Stroke Count | 311 |
| Drag Factor | 120 |
February 24, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:11.1 | 4,031m | 2:15.3 | 141 | 785 | 17 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 17 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 16 |
| 18:11.0 | 750m | 2:07.3 | 170 | 883 | 19 |
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Workout Graph
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