Mark Lilleleht 23:25 row
5,035
Meters
23:25.6
Time
2:19.5
Pace
288
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 381 |
| Drag Factor | 120 |
February 28, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.6 | 5,035 | 2:19.5 | 129 | 742 | 288 | 16 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 17 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 16 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 16 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 16 |
| 23:25.0 | 734 | 2:19.6 | 129 | 742 | 42 | 16 |
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Workout Graph
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