Mark Lilleleht 17:28 row

4,039m

Meters

17:28.8

Time

2:09.8

Pace

246

Calories

Average Watts160
Calories Per Hour850
Stroke Rate18
Stroke Count309
Drag Factor122

March 03, 2021 14:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:28.8 4,039m 2:09.8 160 850 18
5:00.0 1,140m 2:11.5 154 828 18
10:00.0 1,143m 2:11.2 155 832 18
15:00.0 1,173m 2:07.8 167 876 18
17:28.0 582m 2:07.1 170 886 17

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Workout Graph

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