Mark Lilleleht 500m row
500
Meters
1:38.6
Time
1:38.6
Pace
40
Calories
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 30 |
| Stroke Count | 49 |
| Drag Factor | 122 |
March 05, 2021 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.6 | 500 | 1:38.6 | 365 | 1460 | 40 | 30 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1454 | 8 | 30 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1500 | 8 | 31 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1476 | 8 | 28 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1447 | 8 | 30 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1432 | 8 | 30 |
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Workout Graph
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