Mark Lilleleht 21:30 row
5,038m
Meters
21:30.8
Time
2:08.1
Pace
310
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 383 |
| Drag Factor | 130 |
March 10, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.8 | 5,038m | 2:08.1 | 166 | 872 | 18 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 |
| 21:30.0 | 361m | 2:04.6 | 181 | 921 | 17 |
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Workout Graph
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