Mark Lilleleht 5:03 row
1,030m
Meters
5:03.2
Time
2:27.1
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 126 |
March 13, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,030m | 2:27.1 | 110 | 677 | 16 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 |
| 5:03.0 | 8m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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