Mark Lilleleht 21:44 row
5,043m
Meters
21:44.8
Time
2:09.3
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 388 |
| Drag Factor | 129 |
March 17, 2021 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.8 | 5,043m | 2:09.3 | 162 | 856 | 18 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 17 |
| 21:44.0 | 404m | 2:08.7 | 164 | 864 | 17 |
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Workout Graph
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