45:16 row on March 21, 2021

Mark Lilleleht 45:16 row

10,055

Meters

45:16.8

Time

2:15.0

Pace

591

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
45:16.8	10,055	2:15.0	142	788	591	16
5:00.0	1,097	2:16.7	137	771	64	17
10:00.0	1,108	2:15.3	141	785	65	18
15:00.0	1,109	2:15.2	141	786	65	17
20:00.0	1,105	2:15.7	140	781	65	17
25:00.0	1,103	2:15.9	139	778	64	16
30:00.0	1,107	2:15.5	141	784	65	16
35:00.0	1,111	2:15.0	142	789	65	16
40:00.0	1,114	2:14.6	143	793	66	17
45:00.0	1,144	2:11.1	155	834	69	17
45:16.0	58	2:17.9	133	759	3	11

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