Mark Lilleleht 46:16 row
10,046m
Meters
46:16.0
Time
2:18.1
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 17 |
| Stroke Count | 807 |
| Drag Factor | 129 |
March 21, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.0 | 10,046m | 2:18.1 | 133 | 756 | 17 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 17 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 17 |
| 45:00.0 | 1,084m | 2:18.3 | 132 | 754 | 17 |
| 46:16.0 | 274m | 2:18.6 | 131 | 751 | 15 |
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Workout Graph
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