Mark Lilleleht 49:23 row
11,045
Meters
49:23.1
Time
2:14.1
Pace
653
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 879 |
| Drag Factor | 128 |
March 22, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:23.1 | 11,045 | 2:14.1 | 145 | 793 | 653 | 18 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 18 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 18 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 18 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 18 |
| 35:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 18 |
| 40:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 17 |
| 45:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 18 |
| 49:23.0 | 1,014 | 2:09.6 | 160 | 848 | 62 | 18 |
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Workout Graph
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