Mark Lilleleht 47:32 row
11,048m
Meters
47:32.5
Time
2:09.0
Pace
677
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 130 |
March 22, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.5 | 11,048m | 2:09.0 | 163 | 859 | 19 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 40:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 47:32.0 | 613m | 2:03.9 | 184 | 932 | 19 |
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Workout Graph
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