Mark Lilleleht 23:31 row
5,140m
Meters
23:31.2
Time
2:17.2
Pace
298
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 130 |
March 25, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.2 | 5,140m | 2:17.2 | 135 | 765 | 19 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 18 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
| 23:31.0 | 766m | 2:17.7 | 134 | 761 | 19 |
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Workout Graph
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