Mark Lilleleht 11:20 row

2,540m

Meters

11:20.5

Time

2:13.9

Pace

149

Calories

Average Watts146
Calories Per Hour801
Stroke Rate19
Stroke Count218
Drag Factor131

March 25, 2021 09:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
11:20.5 2,540m 2:13.9 146 801 19
5:00.0 1,120m 2:13.9 146 801 19
10:00.0 1,120m 2:13.9 146 801 19
11:20.0 301m 2:12.8 149 813 19

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Workout Graph

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