Mark Lilleleht 11:22 row
2,538m
Meters
11:22.5
Time
2:14.4
Pace
150
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 131 |
March 25, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.5 | 2,538m | 2:14.4 | 144 | 795 | 19 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 |
| 11:22.0 | 305m | 2:14.4 | 144 | 795 | 18 |
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Workout Graph
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