Mark Lilleleht 30:00 row

6,880m

Meters

30:00.0

Time

2:10.8

Pace

419

Calories

Average Watts156
Calories Per Hour838
Stroke Rate21
Stroke Count636

March 27, 2021 13:34:31

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Race

Ranked
No

Entered
ErgRace

tMG 30 Minute Festival

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,880m 2:10.8 156 838 21
3:00.0 634m 2:21.9 122 721 19
6:00.0 680m 2:12.3 151 819 22
9:00.0 692m 2:10.0 159 847 23
12:00.0 690m 2:10.4 158 842 23
15:00.0 709m 2:06.9 171 888 21
18:00.0 687m 2:11.0 156 835 21
21:00.0 678m 2:12.7 150 814 20
24:00.0 687m 2:11.0 156 835 20
27:00.0 686m 2:11.1 155 833 20
30:00.0 736m 2:02.2 191 958 22