Mark Lilleleht 30:00 row
6,880m
Meters
30:00.0
Time
2:10.8
Pace
419
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 21 |
Stroke Count | 636 |
March 27, 2021 13:34:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,880m | 2:10.8 | 156 | 838 | 21 |
3:00.0 | 634m | 2:21.9 | 122 | 721 | 19 |
6:00.0 | 680m | 2:12.3 | 151 | 819 | 22 |
9:00.0 | 692m | 2:10.0 | 159 | 847 | 23 |
12:00.0 | 690m | 2:10.4 | 158 | 842 | 23 |
15:00.0 | 709m | 2:06.9 | 171 | 888 | 21 |
18:00.0 | 687m | 2:11.0 | 156 | 835 | 21 |
21:00.0 | 678m | 2:12.7 | 150 | 814 | 20 |
24:00.0 | 687m | 2:11.0 | 156 | 835 | 20 |
27:00.0 | 686m | 2:11.1 | 155 | 833 | 20 |
30:00.0 | 736m | 2:02.2 | 191 | 958 | 22 |
tMG 30 Minute Festival