Mark Lilleleht 48:36 row
11,039m
Meters
48:36.1
Time
2:12.0
Pace
662
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 909 |
| Drag Factor | 130 |
March 29, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.1 | 11,039m | 2:12.0 | 152 | 822 | 19 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 18 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 |
| 48:36.0 | 852m | 2:06.7 | 172 | 891 | 19 |
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Workout Graph
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