Mark Lilleleht 52:56 row
12,045m
Meters
52:56.7
Time
2:11.8
Pace
724
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 1080 |
| Drag Factor | 130 |
March 30, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:56.7 | 12,045m | 2:11.8 | 153 | 825 | 20 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 50:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 52:56.0 | 693m | 2:06.9 | 171 | 888 | 21 |
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Workout Graph
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