Mark Lilleleht 23:14 row
5,041
Meters
23:14.5
Time
2:18.3
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 132 |
April 07, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.5 | 5,041 | 2:18.3 | 132 | 748 | 290 | 19 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 18 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 19 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 19 |
| 23:14.0 | 704 | 2:17.7 | 134 | 742 | 40 | 19 |
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Workout Graph
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