Mark Lilleleht 23:14 row
5,041m
Meters
23:14.5
Time
2:18.3
Pace
290
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 132 |
April 07, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.5 | 5,041m | 2:18.3 | 132 | 755 | 19 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 23:14.0 | 704m | 2:17.7 | 134 | 760 | 19 |
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Workout Graph
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