Mark Lilleleht 18:29 row

4,049m

Meters

18:29.5

Time

2:17.0

Pace

235

Calories

Average Watts136
Calories Per Hour768
Stroke Rate18
Stroke Count336
Drag Factor132

April 07, 2021 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:29.5 4,049m 2:17.0 136 768 18
5:00.0 1,083m 2:18.5 132 753 18
10:00.0 1,092m 2:17.3 135 764 18
15:00.0 1,098m 2:16.6 137 772 19
18:29.0 777m 2:14.4 144 795 18

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Workout Graph

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