Mark Lilleleht 48:33 row
10,028
Meters
48:33.7
Time
2:25.2
Pace
557
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 129 |
April 08, 2021 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:33.7 | 10,028 | 2:25.2 | 114 | 688 | 557 | 18 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 18 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 18 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 18 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 18 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 18 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 18 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 18 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 17 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 17 |
| 48:33.0 | 725 | 2:26.8 | 110 | 676 | 40 | 17 |
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Workout Graph
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