Mark Lilleleht 13:39 row

3,056m

Meters

13:39.3

Time

2:14.0

Pace

180

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count276
Drag Factor131

April 12, 2021 12:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:39.3 3,056m 2:14.0 145 800 20
5:00.0 1,121m 2:13.8 146 802 20
10:00.0 1,117m 2:14.2 145 797 20
13:39.0 818m 2:13.8 146 802 20

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Workout Graph

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