Mark Lilleleht 13:49 row

3,040m

Meters

13:49.7

Time

2:16.4

Pace

176

Calories

Average Watts138
Calories Per Hour773
Stroke Rate20
Stroke Count275
Drag Factor132

April 14, 2021 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:49.7 3,040m 2:16.4 138 773 20
5:00.0 1,093m 2:17.2 135 766 20
10:00.0 1,101m 2:16.2 138 776 20
13:49.0 846m 2:15.3 141 785 20

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Workout Graph

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